Book your Mindful Diver PADI Distinctive Specialty Course Experience in Bonaire today
Dive in the Now; give back to your body, breath, mind, and the planet.
Learn the science and skills behind the concept of mindfulness, and get a taste for why high functioning humans across all domains swear by using these tools to: find rest, improve productivity, feel better, and develop a deeper connection to self, others, and the environment.
Courses are four weeks in length and offered regularly throughout the year. To find out when the next course begins, or to book a special course for your group or business, contact Sarah directly: email@example.com
Online or in person wellness coaching to help you step into your best self. Define your personal wellness goals, develop a plan to achieve them, be held accountable by someone who cares.
*Minimum 4 session commitment $60 for each additional session.
This two-day, four dive course is only available on the island of Bonaire. Learn about the importance of spending time with the ocean in a mindful way, develop skills to increase relaxation, decrease physical stress, and optimize breathing.
*Cost is per person and includes tank rental, certification fees, and student materials.
Experience Watsu, a method of deep mindful relaxation, which utilizes water therapy during one-on-one sessions where a therapist works to support gentle movement, stretching, meditation, and massage while you float weightlessly in the warm, chest-deep waters of Bonaire. Experiences are 1.5 hours in length and suitable for all individuals.
Private, personalized yoga sessions, developed with your unique individual needs in mind. Yoga therapy can be used to support a variety of conditions, including:
- Neurodegenerative Disease
- Recovery from illness / injury
- High blood pressure
- Anxiety / Depression
Plan a personal, group, or business retreat with Mindful Diver. Accommodations, daily schedule of wellness and ocean activities, and healthy meals are all included. Let Mindful Diver do the work of creating a wellness experience you will never forget. Simply show up and let go.
Are you looking to expand the wellness services your business currently offers? If yes, contact Mindful Diver to discuss how we can create a wellness program to meet your specific needs. With a focus on sustainability and holistic approaches to wellness, Mindful Diver creates programs that meet the current needs of your forward thinking clientele.