Book your Mindful Diver PADI Distinctive Specialty Course Experience in Bonaire today
To live mindfully is to experience life in a rich and meaningful way. The depth of day-to-day interactions with others, nature, self, grows deeper the longer one practices presence. Developing intentional awareness of awareness provides an opportunity to direct attention towards things that feel good, and in that way allows one to feel better.
Better than what? Better than worse. But of course, worse is a relative term.
Dive in the now with me as I share my life living mindfully on an island.
Websites of Interest
Blue Mind Research
Resources to help guide you on your path.